About Me


 Change Your Age



 Contact us


 Read Beth's Blog




How do you know if Feldenkrais is for you? One of the best ways is to find out what other people are saying about this extraordinary method. Below and on the following pages you can see glowing testimonials concerning the Feldenkrais Method, efficiency of movement, and more specifically, Beth Rubenstein herself and the work she has done to help people learn how to function at their optimal level. Click here to go to a video testimonial.



I have been suffering from fibromyalgia for 12 years and until I went to Beth Rubenstein I could not find anyone who could help me deal with my pain.

By doing Feldenkrais with Beth I have become much more aware of my own body and learned ways in which I can move to avoid or alleviate my pain. I know if I have a "flare " that I can go to Beth and get relief. I can also do movements at home which help me.

Beth has the gift of working gently "with" me, as opposed to trying to force my body to do things which make me feel worse. She is a perceptive and extremely competent practitioner and I feel lucky to have found her.

- Lynn Bragg

Beth, you are a miracle worker. After limping around for days, unable to put any weight on my heel due to the pain, 45 minutes with you and I have been walking normally ever since. I even went to spin this morning, and the computer said I had an average day. Yay!

- Audrey Brichetto Morris

Beth was the only one that could help me when my back went out!! She is a true healer (of course, the Feldenkrais method isn't too shabby either

- Barbara Fowler

Beth worked on me throughout my pregnancy and I was the only pregnant woman I knew who was not in pain.

- Anne Mildner

Beth is an incredible healer. She has really helped my back and I have no more pain down my legs! The Feldenkrais method seems so weird at first because it is so gentle, but boy it works!

- Amy Brunell

Last Friday, the day before an Auction I had to work at all day, I pulled a groin muscle...the sharp stabbing pain was debilitating and prevented me from walking or standing for any length of time. Beth treated me for an hour and gave me s...ome gentle movements to use on my own. I rested that night and awoke the next day with almost NO PAIN and FULL MOBILITY! Wow! Magic? I think not. A Gifted Healer? I think so! Thanks, Beth!! I am so grateful!

- Mary Mallon Pavlica


“The aim [of the Feldenkrais Method] is a person that is organized to move with minimum effort and maximum efficiency, not through muscular strength, but through increased consciousness of how movement works.” - Moshe Feldenkrais


Video Testimonial